REMINDER: These Bells are generally recommended for more experienced users whose goals are to develop dynamic strength and endurance. For customers focused on general fitness and well-being we recommend the Aqualogix All Purpose or Aquastrength Bells. These can also be utilized by someone that is working out at a slow tempo and therefore needs additional resistance.
Equipment:
- 1 set of Aqualogix Maximum Resistance Training Bells
- Quick Start Guide – Additional resources available HERE.
Optional Recommended Programming (sold separately):