- 1 Aquatic Swing Trainer Tool/Handle
- 1 Aquatic Racket Trainer Tool/Handle
- 3 Sets of Interchangeable Resistance Fins Included (Low, Medium & High Resistance)
- 2 Quick Start Guides w/ 6 Exercises Each
- Racket Trainer - Skills & Drills Program
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Equipment/Programming:
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Equipment:
- 1 Pair of Aquastrength Training Dumbbells.
- Quick Start Guide – Additional resources available HERE.
- Hydrorevolution Upper Body Workout PDF
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Equipment:
- One Aquastrength Barbell
- HR Barbell 360 Workout PDF (Included) – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
- HR Barbell HIIT Workout PDF (Optional) - The exercises in this program will really challenge your overall stability, balance, coordination and movement patterns.
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Equipment:
- 1 Set of HYDRO-BELLS
- 1 Hydro-Tone - BARBELL KIT (2 HYDRO-BELL Adapters, 1 Barbell Bar & 2 Set Screws)
- OPTIONAL - 1 Set of Aquastrength Maximum Resistance Fins
- Quick Start & Assembly Guide HERE
- Assembly requires 1 Phillips (star head) screwdriver
- If you already have a HYDRO-BELL set, you only need to purchase the HYDRO-TONE Barbell Kit
- HR Barbell 360 Workout PDF (Included) – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
- HR Barbell HIIT Workout PDF (Optional) – The exercises in this program will really challenge your overall stability, balance, coordination and movement patterns.
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You already know they'll love it, but not quite sure what pieces to purchase? The Hydrorevolution gift card is a perfect way to get you friend or family member in the water! Gift card code will be sent via email directly to the purchaser.
