- Length: 36 min
- Number of Exercises: 50 +
- Levels: Appropriate for all levels (with modifications)
- Equipment Used: Aqualogix Drag Bells & Fins *
- Access: Link and Password to Streaming Video provided on order confirmation
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DVD DETAILS:
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Equipment:
- 1 Set of Aqualogix Bells (All-Purpose or Low Resistance)
- 1 Set of Aqualogix Hybrid Fins (All-Purpose or Low Resistance)
- Optional - Aquatic Swing Trainer (complete with 3 levels of Resistance Fin Straps)
- Optional - Training Bag ($10 off, when selected here)
- Belfort Fitness Youth Workout Program (w/ Linked Video Clips - $24.95 Value) COMING SOON!
- HR Total Body Workout PDF
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Equipment:
- 1 Set of Aqualogix Maximum Resistance Bells
- 1 Set of Aqualogix All-Purpose Smoke Bells
- 1 Set of Aqualogix Maximum Resistance Hybrid Fins
- 1 Set of Aqualogix All-Purpose Smoke Hybrid Fins
- 1 Aquastrength Barbell (3ft or 4ft bar length)
- Optional - Aquatic Swing Trainer (complete with 3 levels of Resistance Fin Straps)
- Optional - Training Bag ($10 off, when selected here)
- Belfort Fitness Workout Program (w/ Linked Video Clips - $24.95 Value)
- HR Barbell HIIT Workout PDF
- HR Total Body Workout PDF
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Equipment:
- 1 Set of Hydro-Tone Ultimate Resistance HYDRO-BELLS
- 1 Set of Aqualogix All-Purpose Smoke Bells
- 1 Set of Aquastrength Maximum Resistance Yellow Fins
- 1 Set of Aqualogix All-Purpose Smoke Hybrid Fins
- 1 Aquatic Swing Trainer (complete with 3 levels of Resistance Fin Straps)
- Choice of the *New Hydro-Tone Barbell Kit or 1 Aquastrength Barbell (3ft or 4ft bar length)
- Optional - Training Bag ($10 off, when selected here)
- *Please note the HYDRO TONE BARBELL Kit is a new product designed to convert the Hydro-Tone Bells into a Barbell and back.
- Belfort Fitness Workout Program (w/ Linked Video Clips - $24.95 Value)
- HR Barbell HIIT Workout PDF
- HR Total Body Workout PDF
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Sale!Equipment:
- 1 Set of bells from either Aqualogix or Aquastrength
- 1 Set of fins from either Aqualogix or Aquastrength
- 1 Aquastrength Barbell (3ft or upgraded 4ft bar length)
- Optional - Training Bag ($10 off, when selected here)
- Optional - 2nd set of bells from either Aqualogix or Aquastrength
- Optional - 2nd set of fins from either Aqualogix or Aquastrength
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Sale!Equipment:
- 1 Set of Aqualogix Medium Resistance/All Purpose Bells (SMOKE)
- 1 Set of Aqualogix Medium Resistance/All Purpose Hybrid Fins (SMOKE)
- Optional - Training Bag ($10 off, when selected here)
- HR Total Body Workout PDF (Included) - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
- APT Shoulder Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy.
- APT Knee Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy.
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Sale!Equipment:
- 1 Set of Aqualogix Medium Resistance/All Purpose Bells (PINK)
- 1 Set of Aqualogix Medium Resistance/All Purpose Hybrid Fins (PINK)
- Optional - Training Bag ($10 off, when selected here)
- HR Total Body Workout PDF (Included) - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
- APT Shoulder Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy.
- APT Knee Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy.
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Sale!Equipment:
- 1 Set of Aqualogix Low Resistance/High Speed Bells (GREEN)
- 1 Set of Aqualogix Low Resistance/High Speed Hybrid Fins (GREEN)
- Optional - Training Bag ($10 off, when selected here)
- HR Total Body Workout PDF (Included) - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
- APT Shoulder Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy.
- APT Knee Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy.
-
Sale!Equipment:
- 1 Set of Aqualogix High Resistance Bells (BLUE)
- 1 Set of Aqualogix High Resistance Hybrid Fins (BLUE)
- Optional - Training Bag ($10 off, when selected here)
- HR Total Body Workout PDF (Included) - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
- APT Shoulder Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy.
- APT Knee Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy.
