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  • Equipment:
    • 1 set of Aqualogix All Purpose Training Bells (Pink and Smoke Bells are equal size).
    • Quick Start Guide – Additional resources available HERE.
    Optional Recommended Programming (sold separately):

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  • REMINDER: These Bells are generally recommended for more experienced users whose goals are to develop dynamic strength and endurance. For customers focused on general fitness and well-being we recommend the Aqualogix All Purpose or Aquastrength Bells. These can also be utilized by someone that is working out at a slow tempo and therefore needs additional resistance.
    Equipment:
    • 1 set of Aqualogix Maximum Resistance Training Bells
    • Quick Start Guide – Additional resources available HERE.
    Optional Recommended Programming (sold separately):

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  • Equipment:
    • 1 set of Aquastrength Training Bells.
    • Optional Foam Buoyancy Inserts 12 Pack.
    • Quick Start Guide – Additional resources available HERE.
    Optional Recommended Programming (sold separately):

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  • Equipment:
    • Includes - 2 sets of bells from either Aqualogix, Aquastrength or Hydro-Tone
    • Optional - 3rd set of bells (Discounted)
    • Optional - 4th set of bells (Discounted)
    • Optional - Training Bag ($10 off, when selected here)
    Programming:

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  • Equipment:
    • 3 sets of Aqualogix Bells (Blue/Smoke/Green)
    • 3 sets of Aqualogix Hybrid Fins (Blue/Smoke/Green)
    • Optional – Training Bag ($10 off + Bonus 25% off, when selected below), Medium Duffel fits all Total Package Gear
    Programming:

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  • Equipment:
    • 1 set of Hydro-Tone Hydro-Bells
    • Optional - Set of Aquastrength or Aqualogix Hybrid Fins at Discount
    • Optional - Mesh Training Bag - $10 off
    • Hydro-Tone Quick Start Guide

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  • Equipment:
    • 1 Set of Hydro-Tone Hydro-Bells
    • 1 Set of Aquastrength Yellow Fins
    • Optional Hydro-Tone Barbell Conversion Kit - Allows your Bells to be used individually or as a barbell unit.
    • Optional – Training Bag ($10 off, when selected here)
    • Hydro-Tone Quick Start Guide

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  • SQUARE RACKET TRAINER
    Equipment/Programming:
    • 1 Aquatic Racket Trainer Tool/Handle
    • 3 Sets of Interchangeable Resistance Fins Included (Low, Medium & High Resistance)
    • Quick Start Guide w/ 6 Exercises
    • Skills & Drills Program for Pickleball and Tennis players
    Racket Trainer Page - Quick Start Guide Optional Equipment:
    • Add a second Racket Trainer Handle ($5 OFF) for when you plan on working out with a partner at different resistance levels.
     

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  • Equipment/Programming:
    • 1 Aquatic Swing Trainer Tool/Handle
    • 3 Sets of Interchangeable Resistance Fins Included (Low, Medium & High Resistance)
    • Quick Start Guide w/ 6 Exercises – Additional resources and workouts coming soon!
    Swing Trainer Quick Start Guide Optional Equipment:
    • Second Swing Trainer Handle ($5 OFF) for when you plan on working out with a partner at different resistance levels

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  • Equipment/Programming:
    • 1 Aquatic Swing Trainer Tool/Handle
    • 1 Aquatic Racket Trainer Tool/Handle
    • 3 Sets of Interchangeable Resistance Fins Included (Low, Medium & High Resistance)
    • 2 Quick Start Guides w/ 6 Exercises Each
    • Racket Trainer - Skills & Drills Program
    Swing Trainer Quick Start Guide Racket Trainer Quick Start Guide  

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  • Choose from either a Swing Trainer Handle 18" or the compact Racket Trainer Handle 8".

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  • Aquastrength Dumbbells
    Equipment:
    • 1 Pair of Aquastrength Training Dumbbells.
    • Quick Start Guide – Additional resources available HERE.
    Programming:

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  • Sale!
    Equipment:
    • 5 Sets of bells from either Aqualogix or Aquastrength
    • 5 Sets of fins from either Aqualogix or Aquastrength
    • OPTIONAL - Mesh Duffle Bag ($10 Off)
    Programming:

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  • Equipment:
    • One Aquastrength Barbell
    Programming:

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    • 12 individual foam inserts for use with Aquastrength Bells
    • Balanced buoyant force of 1.5, 2.6, 3.5 or 5.25lbs per bell (depending on how many inserts are used)
    • Ideal for water walking, push downs and rows just like with traditional foam pool weights
    • Useful with elbow/shoulder flexion and extension
    • Provides assistance when working core and range of motion
    • Added stability when performing complex or movements in multiple planes
    • Placement of the foam around the hand provides balance and stability for the wrist

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  • Equipment:
    • One Aquastrength Barbell
    Programming:
    • HR Barbell 360 Workout PDF (Included) – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
    • HR Barbell HIIT Workout PDF (Optional) - The exercises in this program will really challenge your overall stability, balance, coordination and movement patterns.

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  • Equipment:
    • 1 Set of HYDRO-BELLS
    • 1 Hydro-Tone - BARBELL KIT (2 HYDRO-BELL Adapters, 1 Barbell Bar & 2 Set Screws)
    • OPTIONAL - 1 Set of Aquastrength Maximum Resistance Fins
    • Quick Start & Assembly Guide HERE
    • Assembly requires 1 Phillips (star head) screwdriver
    • If you already have a HYDRO-BELL set, you only need to purchase the HYDRO-TONE Barbell Kit
    Included and Optional Recommended Programming:
    • HR Barbell 360 Workout PDF (Included) – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
    • HR Barbell HIIT Workout PDF (Optional) – The exercises in this program will really challenge your overall stability, balance, coordination and movement patterns.

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  • Sale!
    • Wide Fabric Bands are soft and comfortable against your skin.
    • Exposed interior elastics allow bands to remain in place during workouts.
    • No Pinching - No Rolling - No Sliding.
    • 3 distinct resistance levels (Light - Medium - Heavy) allow for progression.
    • Designed for land-based training, however some clients also enjoy using them in the pool!

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  • Equipment:
    • 1 Hydro-Tone - Barbell Kit (2 HYDRO-BELL Adapters, 1 Barbell Bar & 2 Set Screws)
    • Quick Start & Assembly Guide HERE
    • Assembly requires 1 Phillips (star head) screwdriver
    • This kit Does NOT Include the HYDRO-BELLS. If you do not have them already, you need purchase the Complete Hydro-Tone Barbell
    Included and Optional Recommended Programming:
    • HR Barbell 360 Workout PDF (Included) – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
    • HR Barbell HIIT Workout PDF (Optional) – The exercises in this program will really challenge your overall stability, balance, coordination and movement patterns.

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  • Included Equipment: (2) Heavy Duty Neoprene Pads (2) Tactical Grade Hook & Loop Straps

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  • Included Equipment: (10) Heavy Duty Neoprene Pads (10) Tactical Grade Hook & Loop Straps

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  • Single Replacement Bar for the Standard 3ft Aquastrength Barbell.  

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  • Single Replacement Bar for the Standard 3ft Hydro-Tone Barbell. Does not include necessary adapters.  

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  • Equipment Used:
    • Aqualogix (High Speed or All-Purpose) or Aquastrength Bells (not included)
    2 Stretching and 13 Strengthening Exercises Include:
    • 13 Shoulder recruitment exercises w/ linked videos
      • Core Stir
      • Rotator Cuff
      • Slice to Pull
      • Forearm Supination
      • More...

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  • Equipment Used:
    • Aqualogix High Speed or All-Purpose Fins (not included)
    5 Stretching and 7 Strengthening Exercises Include:
    • 12 Knee recruitment exercises w/ linked videos
      • Split Stance Hip Flexor Stretch
      • Posterior Hip Rotation
      • Kickbacks
      • Knee Bent Hip Flexion Rotation
      • More...

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  • Equipment Used:
    • Aqualogix (High Speed or All-Purpose) or Aquastrength Bells (not included)
    • Aqualogix (High Speed or All-Purpose) Fins (not included)
    7 Stretching and 20 Strengthening Exercises Include:
    • 13 Shoulder recruitment exercises w/ linked videos
      • Core Stir
      • Rotator Cuff
      • Slice to Pull
      • Forearm Supination
      • More...
    • 12 Knee recruitment exercises w/ linked videos
      • Split Stance Hip Flexor Stretch
      • Posterior Hip Rotation
      • Kickbacks
      • Knee Bent Hip Flexion Rotation
      • More…

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  • DVD DETAILS:
    • Length: 36 min
    • Number of Exercises: 50 +
    • Levels: Appropriate for all levels (with modifications)
    • Equipment Used: Aqualogix Drag Bells & Fins *
    • Access: Link and Password to Streaming Video provided on order confirmation

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  • Sale!
    Download & View FREE Equipment Used:
    • Aquastrength Barbell
    • Aqualogix or Aquastrength Fins (Optional)
    Exercises Include:
    • Horizontal Barbell Rotation
    • Barbell Step-Over
    • Bullfighter Walk Forwards/Backwards
    • Cauldrons
    • Kayak Pushes
    • Barbell Splits
    • Many more…

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  • Equipment Used:
    • Aquastrength Barbell
    • Aqualogix or Aquastrength Fins (Optional)
    Exercises Include:
    • Side Lunge with Bar Push Out
    • Sup Row
    • Squats with Bar Rotations
    • Chest Press with Lunge
    • Catch and Squat
    • Bent-Over Row
    • Horizontal Stick Step-Over
    • Many more…

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  • Equipment Used:
    • Aqualogix or Aquastrength Bells
    • Aqualogix or Aquastrength Fins
    Exercises Include:
    • Side Lunge
    • Flies with Squats
    • Power Swings
    • Archers
    • Boxing Jabs
    • Lawn Mowers
    • Many more...

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