Shop - Page 5 of 7 - Hydrorevolution

APT Knee Recovery Program - Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy.
Hydrorevolution Lower Body Workout - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.

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Aqualogix All Purpose Hybrid Fins PINK

$64.95

Equipment:

1 set of Aqualogix All Purpose Hybrid Training Fins (Pink Color)
Quick Start Guide – Additional resources available HERE
Aqualogix Fin Fitment Video

Optional Recommended Programming (sold separately):

APT Knee Recovery Program - Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy.
Hydrorevolution Lower Body Workout - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.

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Aqualogix High Speed Hybrid Fins

$64.95

Equipment:

1 set of Aqualogix High Speed Hybrid Training Fins
Quick Start Guide - Additional resources available HERE
Aqualogix Fin Fitment Video

Optional Recommended Programming (sold separately):

APT Knee Recovery Program - Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy.
Hydrorevolution Lower Body Workout - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.

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Deep Water Running Bundle w/ Training Program

From: $84.95

Equipment:

Low Resistance Green Hybrid Fins.
Floatation Belt is Required but not included.

Programming Included:

Deep Water Running Training Program w/ Video Access

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Aqua-Box & HIIT Training Bundle

From: $139.95

Equipment:

1 Set of bells - Choose Aqualogix All-Purpose or Maximum Resistance
1 Set of fins - Choose Aqualogix All-Purpose or Maximum Resistance
Optional - Discounted Aquastrength Barbell (3ft or upgraded 4ft bar length)
Optional - Training Bag ($10 off, when selected here)
Optional - Discounted 2nd set of bells from either Aqualogix or Aquastrength
Optional - Discounted 2nd set of fins from either Aqualogix or Aquastrength

Programming:

Aqua-Box & HIIT By Coach KJEM
HR Total Body Workout PDF

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Ben Bruno Portable Bell Set

From: $84.95

Equipment:

1 set of Aqualogix Upper Body Training Bells (All-Purpose Smoke or Max Resistance Blue)
Optional - 2nd set of bells (Discounted)
Optional - Training Bag ($10 off, when selected here)

Programming:

Ben Bruno Upper Body Circuit w/ Guided Video Demonstrations

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AQUA-BOX & HIIT WORKOUT PROGRAM

$19.95

Equipment Used:

Aqualogix All-Purpose Bells and Fins (not included). More advanced or powerful individuals may prefer the Maximum Resistance Bells and Fins.

3 Sections to Advance your Boxing Skill and Fitness (Beginner - Advanced) Include: Section 1. Boxing Technique: Learn or finesse your boxing stance and punches. Section 2. Aqua-Box Workouts I & II Section 3. Full Body HIIT: Boxer Specific Strength & Conditioning

- 6 Rounds of Full Body Movements

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SWIM Systems – SWIM-FIT Strength & Conditioning Program

$19.95

Equipment Used:

Bell & Fins (not included) at a minimum. We also strongly recommend a Aquastrength Barbell or set of Hydro-Bells or Aquastrength Dumbbells
Need equipment? SWIM-FIT Ultimate Bundle

6 Sections to transform yourself into a physically stronger, faster, superior swimmer. Shoulders - Arms - Chest/Back - Core - Legs - Jumps

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SWIM Systems – Freestyle Flutter Kick Program

$24.95

Equipment Used:

Aqualogix Hybrid Fins (not included). While the program can be followed with a single resistance level, the range of hybrid fin resistance levels allows for both slow and high speed tempo work.
Need equipment? Complete SWIM Bundle

4 Sections to Strengthen your Kick for Speed, Efficiency & Fitness (Beginner - Advanced) Include: Section 1. Correct way and Wrong way to perform the Flutter Kick Section 2. Warm up Kick Drills Section 3. Strength & Muscle Activation Section 4. Kick Workout/Joint Mobility w/ Finisher & Cooldown Includes access to online library of movements.

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Deep Water Running Training Program

$24.95

Equipment Used:

Aqualogix Hybrid Fins (not included). Coach Price recommends that all users wear the low resistance Hybrid Fin with this program.
Need equipment too? Check out the Deep Water Running Bundle

6 Sections to Become a More Efficient and Stonger Runner Include: Section 1. Deep Water Running (DWR) Technique Section 2. DWR Dynamic Warm Up Section 3. DWR Drills Section 4. DWR Sessions Section 5. DWR Strength Sessions Section 6. Warm Down and Static Stretching Includes access to online library of movements.

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