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  • Equipment Included:
    • Low Resistance Green Fins (Great for Beginners & Fast Twitch Tempo)
    • Medium Resistance Smoke or Pink Fins* (Increased Resistance & All-Purpose) *Pick Smoke or Pink Color Below
    • Maximum Resistance Blue Fins (Maximum Strength Building & Slow Twitch)
    Programming Included:
    • Hydrorevolution SWIM - Flutter Kick Training Program w/ Video Access
    • Hydrorevolution Lower Body Workout

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  • DVD DETAILS:
    • Length: 36 min
    • Number of Exercises: 50 +
    • Levels: Appropriate for all levels (with modifications)
    • Equipment Used: Aqualogix Drag Bells & Fins *
    • Access: Link and Password to Streaming Video provided on order confirmation

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  • Sale!
    Download & View FREE Equipment Used:
    • Aquastrength Barbell
    • Aqualogix or Aquastrength Fins (Optional)
    Exercises Include:
    • Horizontal Barbell Rotation
    • Barbell Step-Over
    • Bullfighter Walk Forwards/Backwards
    • Cauldrons
    • Kayak Pushes
    • Barbell Splits
    • Many more…

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  • Sale!
    Equipment:
    • 1 Set of Aqualogix Medium Resistance/All Purpose Bells (PINK)
    • 1 Set of Aqualogix Medium Resistance/All Purpose Hybrid Fins (PINK)
    • Optional - Training Bag ($10 off, when selected here)
    Programming:
    • HR Total Body Workout PDF (Included) - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
    • APT Shoulder Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy.
    • APT Knee Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy.

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  • Equipment Used:
    • Aqualogix All-Purpose Bells and Fins (not included). More advanced or powerful individuals may prefer the Maximum Resistance Bells and Fins.
    3 Sections to Advance your Boxing Skill and Fitness (Beginner - Advanced) Include: Section 1. Boxing Technique: Learn or finesse your boxing stance and punches. Section 2. Aqua-Box Workouts I & II Section 3. Full Body HIIT: Boxer Specific Strength & Conditioning
      • 6 Rounds of Full Body Movements

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  • Equipment (Choose 1 or 2 Pair):
    • Low Resistance Green Fins (Great for Beginners & Fast Twitch Tempo)
    • Medium Resistance Smoke or Pink Fins (Increased Resistance & All-Purpose)
    • Maximum Resistance Blue Fins (Maximum Strength Building & Slow Twitch)
    Programming Included:
    • SWIM - Freestyle Flutter Kick Training Program w/ Video Access
    • Hydrorevolution Lower Body Workout

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  • Equipment Used:
    • Aqualogix or Aquastrength Fins (Optional)
    • Aquatic Footware (Optional)
    Exercises Include:
    • Carioca
    • Sprints
    • Side Shuffles
    • Skater Jumps Traveling Forward
    • Scissor Jumps
    • Hop Scotch
    • Two Out / Two in
    • Many more…

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  • SQUARE RACKET TRAINER
    Equipment/Programming:
    • 1 Aquatic Racket Trainer Tool/Handle
    • 3 Sets of Interchangeable Resistance Fins Included (Low, Medium & High Resistance)
    • Quick Start Guide w/ 6 Exercises
    • Skills & Drills Program for Pickleball and Tennis players
    Racket Trainer Page - Quick Start Guide Optional Equipment:
    • Add a second Racket Trainer Handle ($5 OFF) for when you plan on working out with a partner at different resistance levels.
     

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  • Sale!
    Equipment:
    • 1 Set of Aqualogix Low Resistance/High Speed Bells (GREEN)
    • 1 Set of Aqualogix Low Resistance/High Speed Hybrid Fins (GREEN)
    • Optional - Training Bag ($10 off, when selected here)
    Programming:
    • HR Total Body Workout PDF (Included) - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
    • APT Shoulder Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy.
    • APT Knee Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy.

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  • Equipment Used:
    • Aqualogix Hybrid Fins (not included). Coach Price recommends that all users wear the low resistance Hybrid Fin with this program.
    • Need equipment too? Check out the Deep Water Running Bundle
    6 Sections to Become a More Efficient and Stonger Runner Include: Section 1. Deep Water Running (DWR) Technique Section 2. DWR Dynamic Warm Up Section 3. DWR Drills Section 4. DWR Sessions Section 5. DWR Strength Sessions Section 6. Warm Down and Static Stretching Includes access to online library of movements.

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  • Equipment:
    • Low Resistance Green Hybrid Fins.
    • Floatation Belt is Required but not included.
    Programming Included:
    • Deep Water Running Training Program w/ Video Access

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  • Sale!
    Equipment:
    • 1 Set of Aqualogix High Resistance Bells (BLUE)
    • 1 Set of Aqualogix High Resistance Hybrid Fins (BLUE)
    • Optional - Training Bag ($10 off, when selected here)
    Programming:
    • HR Total Body Workout PDF (Included) - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
    • APT Shoulder Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy.
    • APT Knee Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy.

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