Resistance Bells Archives - Hydrorevolution

Aquatic resistance bells are held in the hands to provide upper body drag resistance water training in the pool.

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Ben Bruno Portable Bell Set

From: $84.95
Equipment:

1 set of Aqualogix Upper Body Training Bells (All-Purpose Smoke or Max Resistance Blue)

Optional - 2nd set of bells (Discounted)

Optional - Training Bag ($10 off, when selected here)

Programming:

Ben Bruno Upper Body Circuit w/ Guided Video Demonstrations
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Aqualogix High Speed Training Bells

$74.95
Equipment:

1 set of Aqualogix High Speed Training Bells.

Quick Start Guide – Additional resources available HERE.

Optional Recommended Programming (sold separately):

APT Shoulder Recovery Program – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy. Recommended for use with High Speed and All-Purpose Bells.

Hydrorevolution Upper Body Workout PDF – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
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Aqualogix All Purpose Training Bells – Smoke

$74.95
Equipment:

1 set of Aqualogix All Purpose Training Bells (Pink and Smoke Bells are equal size).

Quick Start Guide – Additional resources available HERE.

Optional Recommended Programming (sold separately):

APT Shoulder Recovery Program – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy. Recommended for use with High Speed and All-Purpose Bells.

Hydrorevolution Upper Body Workout PDF – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
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Aqualogix All Purpose Training Bells – Pink

$74.95
Equipment:

1 set of Aqualogix All Purpose Training Bells (Pink and Smoke Bells are equal size).

Quick Start Guide – Additional resources available HERE.

Optional Recommended Programming (sold separately):

APT Shoulder Recovery Program – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy. Recommended for use with High Speed and All-Purpose Bells.

Hydrorevolution Upper Body Workout PDF – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
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Aqualogix Max Resistance Training Bells

$74.95
REMINDER: These Bells are generally recommended for more experienced users whose goals are to develop dynamic strength and endurance. For customers focused on general fitness and well-being we recommend the Aqualogix All Purpose or Aquastrength Bells. These can also be utilized by someone that is working out at a slow tempo and therefore needs additional resistance.

Equipment:

1 set of Aqualogix Maximum Resistance Training Bells

Quick Start Guide – Additional resources available HERE.

Optional Recommended Programming (sold separately):

APT Shoulder Recovery Program – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy. Recommended for use with High Speed and All-Purpose Bells.

Hydrorevolution Upper Body Workout PDF – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.

Hydrorevolution Single Bell Workout
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Aquastrength Aquatic Training Bells

$74.95
Equipment:

1 set of Aquastrength Training Bells.

Optional Foam Buoyancy Inserts 12 Pack.

Quick Start Guide – Additional resources available HERE.

Optional Recommended Programming (sold separately):

APT Shoulder Recovery Program – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy. Recommended for use with High Speed and All-Purpose Bells.

Hydrorevolution Upper Body Workout PDF – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
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Rated 5.00 out of 5

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Hydro-Tone Hydro-Bells

$79.95
Equipment:

1 set of Hydro-Tone Hydro-Bells

Optional - Set of Aquastrength or Aqualogix Hybrid Fins at Discount

Optional - Mesh Training Bag - $10 off

Hydro-Tone Quick Start Guide
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Hydro-Bells & Aquastrength Fins Bundle

$129.95
Equipment:

1 Set of Hydro-Tone Hydro-Bells

1 Set of Aquastrength Yellow Fins

Optional Hydro-Tone Barbell Conversion Kit - Allows your Bells to be used individually or as a barbell unit.

Optional – Training Bag ($10 off, when selected here)

Hydro-Tone Quick Start Guide
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Rated 5.00 out of 5

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Aquastrength Aquatic Training Dumbbells (Pair)

$129.95
Equipment:

1 Pair of Aquastrength Training Dumbbells.

Quick Start Guide – Additional resources available HERE.

Programming:

Hydrorevolution Upper Body Workout PDF
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Aquastrength Foam Buoyancy Inserts – 12 Pack

$19.95
12 individual foam inserts for use with Aquastrength Bells

Balanced buoyant force of 1.5, 2.6, 3.5 or 5.25lbs per bell (depending on how many inserts are used)

Ideal for water walking, push downs and rows just like with traditional foam pool weights

Useful with elbow/shoulder flexion and extension

Provides assistance when working core and range of motion

Added stability when performing complex or movements in multiple planes

Placement of the foam around the hand provides balance and stability for the wrist
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