- 1 Set of bells from either Aqualogix or Aquastrength
- 1 Set of fins from either Aqualogix or Aquastrength
- 1 Aquastrength Barbell (3ft or upgraded 4ft bar length)
- Optional - Training Bag ($10 off, when selected here)
- Optional - 2nd set of bells from either Aqualogix or Aquastrength
- Optional - 2nd set of fins from either Aqualogix or Aquastrength
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Sale!Equipment:
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Sale!Equipment:
- 1 Set of bells from either Aqualogix or Aquastrength
- 1 Set of fins from either Aqualogix or Aquastrength
- Optional - 2nd set of bells from either Aqualogix or Aquastrength
- Optional - 2nd set of fins from either Aqualogix or Aquastrength
- Optional - Training Bag ($10 off, when selected here)
- HR Total Body Workout PDF (Included) - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
- APT Shoulder Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy.
- APT Knee Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy.
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Equipment:
- 1 Set of Hydro-Tone Ultimate Resistance HYDRO-BELLS
- 1 Set of Aqualogix All-Purpose Smoke Bells
- 1 Set of Aquastrength Maximum Resistance Yellow Fins
- 1 Set of Aqualogix All-Purpose Smoke Hybrid Fins
- 1 Aquatic Swing Trainer (complete with 3 levels of Resistance Fin Straps)
- Choice of the *New Hydro-Tone Barbell Kit or 1 Aquastrength Barbell (3ft or 4ft bar length)
- Optional - Training Bag ($10 off, when selected here)
- *Please note the HYDRO TONE BARBELL Kit is a new product designed to convert the Hydro-Tone Bells into a Barbell and back.
- Belfort Fitness Workout Program (w/ Linked Video Clips - $24.95 Value)
- HR Barbell HIIT Workout PDF
- HR Total Body Workout PDF
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Equipment:
- One Aquastrength Barbell
- HR Barbell 360 Workout PDF (Included) – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
- HR Barbell HIIT Workout PDF (Optional) - The exercises in this program will really challenge your overall stability, balance, coordination and movement patterns.
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Equipment:
- 1 set of Aqualogix Maximum Resistance Hybrid Training Fins
- Quick Start Guide – Additional resources available HERE
- Aqualogix Fin Fitment Video
- Hydrorevolution Lower Body Workout - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
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Equipment:
- 1 set of Aqualogix All Purpose Training Bells (Pink and Smoke Bells are equal size).
- Quick Start Guide – Additional resources available HERE.
- APT Shoulder Recovery Program – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy. Recommended for use with High Speed and All-Purpose Bells.
- Hydrorevolution Upper Body Workout PDF – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
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Equipment:REMINDER: These Bells are generally recommended for more experienced users whose goals are to develop dynamic strength and endurance. For customers focused on general fitness and well-being we recommend the Aqualogix All Purpose or Aquastrength Bells. These can also be utilized by someone that is working out at a slow tempo and therefore needs additional resistance.
- 1 set of Aqualogix Maximum Resistance Training Bells
- Quick Start Guide – Additional resources available HERE.
- APT Shoulder Recovery Program – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy. Recommended for use with High Speed and All-Purpose Bells.
- Hydrorevolution Upper Body Workout PDF – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
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Equipment/Programming:
- 1 Aquatic Swing Trainer Tool/Handle
- 3 Sets of Interchangeable Resistance Fins Included (Low, Medium & High Resistance)
- Quick Start Guide w/ 6 Exercises – Additional resources and workouts coming soon!
- Second Swing Trainer Handle ($5 OFF) for when you plan on working out with a partner at different resistance levels
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Equipment:
- 1 set of Aquastrength All Purpose Training Fins
- Quick Start Guide – Additional resources available HERE.
- Hydrorevolution Lower Body Workout - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
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Equipment:
- 1 set of Aqualogix High Speed Training Bells.
- Quick Start Guide – Additional resources available HERE.
- APT Shoulder Recovery Program – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy. Recommended for use with High Speed and All-Purpose Bells.
- Hydrorevolution Upper Body Workout PDF – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
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Equipment:
- 1 Pair of Aquastrength Training Dumbbells.
- Quick Start Guide – Additional resources available HERE.
- Hydrorevolution Upper Body Workout PDF
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Equipment:
- 1 Set of Aqualogix Maximum Resistance Blue Bells
- 1 Set of Aqualogix All Purpose Smoke Bells
- 1 Aquastrength Barbell (3ft or upgraded 4ft bar length)
- Optional - 1 Set of Hydro Tone Hydro-Bells (Ultimate Linear Resistance)
- Optional - 1 Set of Aqualogix Maximum Resistance Hybrid Fins (Lower Body Focus)
- Optional - 1 Swing Trainer (Core and Sport Specific Training)
- Optional - Training Bag ($10 off, when selected here)
- Ben Bruno Men's Workout Program w/ Guided Video Demonstrations
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Equipment:
- 1 set of Hydro-Tone Hydro-Bells
- Optional - Set of Aquastrength or Aqualogix Hybrid Fins at Discount
- Optional - Mesh Training Bag - $10 off
- Hydro-Tone Quick Start Guide
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Equipment:
- 1 Set of Aqualogix All Purpose Smoke Bells
- 1 Set of Aquastrength Max Resistance Fins
- 1 Aquastrength Barbell (3ft or upgraded 4ft bar length)
- Optional - Training Bag ($10 off, when selected here)
- Ben Bruno Women's Program w/ Guided Video Demonstrations
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Equipment:
- 1 set of Aquastrength Training Bells.
- Optional Foam Buoyancy Inserts 12 Pack.
- Quick Start Guide – Additional resources available HERE.
- APT Shoulder Recovery Program – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy. Recommended for use with High Speed and All-Purpose Bells.
- Hydrorevolution Upper Body Workout PDF – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
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- 12 individual foam inserts for use with Aquastrength Bells
- Balanced buoyant force of 1.5, 2.6, 3.5 or 5.25lbs per bell (depending on how many inserts are used)
- Ideal for water walking, push downs and rows just like with traditional foam pool weights
- Useful with elbow/shoulder flexion and extension
- Provides assistance when working core and range of motion
- Added stability when performing complex or movements in multiple planes
- Placement of the foam around the hand provides balance and stability for the wrist
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Equipment:
- 1 set of Aqualogix High Speed Hybrid Training Fins
- Quick Start Guide - Additional resources available HERE
- Aqualogix Fin Fitment Video
- APT Knee Recovery Program - Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy.
- Hydrorevolution Lower Body Workout - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
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Sale!
- Wide Fabric Bands are soft and comfortable against your skin.
- Exposed interior elastics allow bands to remain in place during workouts.
- No Pinching - No Rolling - No Sliding.
- 3 distinct resistance levels (Light - Medium - Heavy) allow for progression.
- Designed for land-based training, however some clients also enjoy using them in the pool!
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Sale!Equipment Used:
- Aqualogix or Aquastrength Fins
- Hip Flexion/Extension
- Hamstring Curl
- Power Swings
- Hacky Sacks
- Jumping Jacks
- Cross Country Ski
- Many more…
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Equipment:
- 1 Hydro-Tone - Barbell Kit (2 HYDRO-BELL Adapters, 1 Barbell Bar & 2 Set Screws)
- Quick Start & Assembly Guide HERE
- Assembly requires 1 Phillips (star head) screwdriver
- This kit Does NOT Include the HYDRO-BELLS. If you do not have them already, you need purchase the Complete Hydro-Tone Barbell
- HR Barbell 360 Workout PDF (Included) – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
- HR Barbell HIIT Workout PDF (Optional) – The exercises in this program will really challenge your overall stability, balance, coordination and movement patterns.
-
Sale!Equipment Used:
- Aqualogix or Aquastrength Bells
- Trailing Froward / Trailing Backward
- Shoulder Flexion / Extension
- Elbow Flexion / Extension
- Split Stance Alternating Flies
- Split Stance Push Downs
- Boxing Upper Cuts
- Cross Country Ski
- Many more…
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Equipment:
- 1 set of Aqualogix All Purpose Hybrid Training Fins (Smoke Color)
- Quick Start Guide – Additional resources available HERE
- Aqualogix Fin Fitment Video
- APT Knee Recovery Program - Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy.
- Hydrorevolution Lower Body Workout - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
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Sale!Download & View FREE Equipment Used:
- Aqualogix or Aquastrength Bells
- Aqualogix or Aquastrength Fins
- Clap Behind Walk
- Straight Leg Raise Walk
- Push Pulls with Squats
- Ronde De Jambe
- Bell Chops
- Skater
- Many more…
