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  • Hydrorevolution Gift Card

    $10.00$250.00
    You already know they'll love it, but not quite sure what pieces to purchase? The Hydrorevolution gift card is a perfect way to get you friend or family member in the water! Gift card code will be sent via email directly to the purchaser.

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  • Single Replacement Bar for the Standard 3ft Hydro-Tone Barbell. Does not include necessary adapters.  

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  • Equipment:
    • 1 Set of Aqualogix Bells (All-Purpose or Low Resistance)
    • 1 Set of Aqualogix Hybrid Fins (All-Purpose or Low Resistance)
    • Optional - Aquatic Swing Trainer (complete with 3 levels of Resistance Fin Straps)
    • Optional - Training Bag ($10 off, when selected here) 
    Programming:

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  • Equipment Used:
    • Aqualogix or Aquastrength Bells
    • Aqualogix or Aquastrength Fins
    Exercises Include:
    • Clap Behind Walk
    • Clasp Hands Overhead Lift
    • Shoulder Flexion with Bells
    • Bell Pass Behind Back
    • Squat Pull Downs
    • Hip Adduction/Abduction
    • Cross Country Ski
    • Many more…

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  • Sale!
    Equipment:
    • 1 Set of Aqualogix Medium Resistance/All Purpose Bells (PINK)
    • 1 Set of Aqualogix Medium Resistance/All Purpose Hybrid Fins (PINK)
    • Optional - Training Bag ($10 off, when selected here)
    Programming:
    • HR Total Body Workout PDF (Included) - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.
    • HR Active Aging PDF (Included) - Foundational movements designed to improve overall fitness and mobility, suitable for all ages.
    • APT Shoulder Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy.
    • APT Knee Recovery Program (Optional) – Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy.

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  • Choose from either a Swing Trainer Handle 18" or the compact Racket Trainer Handle 8".

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  • Single Replacement Bar for the Long 4ft Aquastrength Barbell. The 3' and 4' both work with the same style Aquastrength Bells.  

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  • Equipment Used:
    • Aqualogix or Aquastrength Bells
    • Aqualogix or Aquastrength Fins
    Exercises Include:
    • Trailing Backwards
    • Alternating Bell Pass
    • Flies with Squats
    • Kettlebell Lifts
    • Split Stance Core Rotation
    • Hip Adduction/Abduction
    • Cross Country Ski
    • Many more…

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  • Equipment Used:
    • Bell & Fins (not included) at a minimum. We also strongly recommend a Aquastrength Barbell or set of Hydro-Bells or Aquastrength Dumbbells
    • Need equipment? SWIM-FIT Ultimate Bundle
    6 Sections to transform yourself into a physically stronger, faster, superior swimmer. Shoulders - Arms - Chest/Back - Core - Legs - Jumps  

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  • Equipment Used:
    • Aqualogix or Aquastrength Bells
    • Aqualogix or Aquastrength Fins
    Exercises Include:
    • Walking Sideways with Semi-Squat
    • Side Lunge
    • Core Rotation with One Bell
    • Push Pulls with Squats
    • Diamond Kicks
    • Power Swings
    • Splits and Jacks
    • Many more…

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  • Equipment Used:
    • Aqualogix Hybrid Fins (not included). While the program can be followed with a single resistance level, the range of hybrid fin resistance levels allows for both slow and high speed tempo work.
    • Need equipment? Complete SWIM Bundle
    4 Sections to Strengthen your Kick for Speed, Efficiency & Fitness (Beginner - Advanced) Include: Section 1. Correct way and Wrong way to perform the Flutter Kick Section 2. Warm up Kick Drills Section 3. Strength & Muscle Activation Section 4. Kick Workout/Joint Mobility w/ Finisher & Cooldown Includes access to online library of movements.

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  • Equipment Used:
    • Aqualogix Bells, Hybrid Fins, Aquastrength Barbell, Swing Trainer and optional Hydro-Tone Barbell
    • Need equipment too? Check out our Vitor Belfort Bundles which include programming and equipment.
    The Belfort Lifestyle Aqua-Fit Program is loaded with 36 exercises, hitting upper body, lower body and core. These are functional movements, so you are training like an athlete, but still at your own pace and level.

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