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Hydrorevolution Speed, Power, Agility Workout

$9.95

Equipment Used:

Aqualogix or Aquastrength Fins (Optional)
Aquatic Footware (Optional)

Exercises Include:

Carioca
Sprints
Side Shuffles
Skater Jumps Traveling Forward
Scissor Jumps
Hop Scotch
Two Out / Two in
Many more…

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Hydrorevolution Postnatal Workout

$9.95

Equipment Used:

Aqualogix or Aquastrength Bells
Aqualogix or Aquastrength Fins

Exercises Include:

Trailing Backwards
Alternating Bell Pass
Flies with Squats
Kettlebell Lifts
Split Stance Core Rotation
Hip Adduction/Abduction
Cross Country Ski
Many more…

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Aqualogix High Speed Hybrid Fins

$64.95

Equipment:

1 set of Aqualogix High Speed Hybrid Training Fins
Quick Start Guide - Additional resources available HERE
Aqualogix Fin Fitment Video

Optional Recommended Programming (sold separately):

APT Knee Recovery Program - Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy.
Hydrorevolution Lower Body Workout - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.

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Aqualogix Aquatic Dumbbells Max Resistance

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Aqualogix Max Resistance Training Bells

$74.95

REMINDER: These Bells are generally recommended for more experienced users whose goals are to develop dynamic strength and endurance. For customers focused on general fitness and well-being we recommend the Aqualogix All Purpose or Aquastrength Bells. These can also be utilized by someone that is working out at a slow tempo and therefore needs additional resistance.

Equipment:

1 set of Aqualogix Maximum Resistance Training Bells
Quick Start Guide – Additional resources available HERE.

Optional Recommended Programming (sold separately):

APT Shoulder Recovery Program – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy. Recommended for use with High Speed and All-Purpose Bells.
Hydrorevolution Upper Body Workout PDF – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.

Hydrorevolution Single Bell Workout

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Aqualogix Black Aquatic Dumbbells or Hand Bells

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Aqualogix All Purpose Training Bells – Smoke

$74.95

Equipment:

1 set of Aqualogix All Purpose Training Bells (Pink and Smoke Bells are equal size).
Quick Start Guide – Additional resources available HERE.

Optional Recommended Programming (sold separately):

APT Shoulder Recovery Program – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy. Recommended for use with High Speed and All-Purpose Bells.
Hydrorevolution Upper Body Workout PDF – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.

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Aqualogix High Speed Training Bells

$74.95

Equipment:

1 set of Aqualogix High Speed Training Bells.
Quick Start Guide – Additional resources available HERE.

Optional Recommended Programming (sold separately):

APT Shoulder Recovery Program – Developed by Aquatic Performance Training to focus on Shoulder Strength, Conditioning & Therapy. Recommended for use with High Speed and All-Purpose Bells.
Hydrorevolution Upper Body Workout PDF – Doctor developed program that focuses primarily on strength and stability, suitable for all ages.

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Ultimate Bundle – Choose Your Resistance

From: $159.95

Equipment:

1 Set of bells from either Aqualogix or Aquastrength
1 Set of fins from either Aqualogix or Aquastrength
1 Aquastrength Barbell (3ft or upgraded 4ft bar length)
Optional - Training Bag ($10 off, when selected here)
Optional - 2nd set of bells from either Aqualogix or Aquastrength
Optional - 2nd set of fins from either Aqualogix or Aquastrength

Programming:

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Vitor Belfort’s Athlete Bundle w/ Program

From: $399.95

Equipment:

1 Set of Hydro-Tone Ultimate Resistance HYDRO-BELLS
1 Set of Aqualogix All-Purpose Smoke Bells
1 Set of Aquastrength Maximum Resistance Yellow Fins
1 Set of Aqualogix All-Purpose Smoke Hybrid Fins
1 Aquatic Swing Trainer (complete with 3 levels of Resistance Fin Straps)
Choice of the *New Hydro-Tone Barbell Kit or 1 Aquastrength Barbell (3ft or 4ft bar length)
Optional - Training Bag ($10 off, when selected here)
*Please note the HYDRO TONE BARBELL Kit is a new product designed to convert the Hydro-Tone Bells into a Barbell and back.

Programming:

Belfort Fitness Workout Program (w/ Linked Video Clips - $24.95 Value)
HR Barbell HIIT Workout PDF
HR Total Body Workout PDF

Insider Tip: Many individuals new to this style of workout will be best served starting with the Aquastrength Barbell. It is our most popular barbell. If you have a large amount of muscle mass, are looking for the most resistance or tend to exercise at a slow to moderate tempo only then the HYDRO TONE BARBELL Kit could be a better fit. Remember the faster the tempo the more the resistance builds. The exercises in this program are very challenging and will really work your overall stability, balance and coordination and movement patterns.

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Aquatic Training Fin Bundle (2 Sets)

From: $119.95

Equipment:

2 sets of fins from either Aqualogix or Aquastrength
Optional - 3rd set of fins from either Aqualogix or Aquastrength
Optional - Training Bag ($10 off, when selected here)

Programming (included):

Hydrorevolution Lower Body Workout PDF - Doctor developed program that focuses primarily on strength and stability, suitable for all ages.

Optional Recommended Programming (sold separately):

APT Knee Recovery Program – Developed by Aquatic Performance Training to focus on Knee Strength, Conditioning & Therapy. Recommended for use with High Speed and All-Purpose Fins.

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